Chronic Pain Conditions
Managing chronic pain is challenging due to its subjective nature and wide-ranging effects on physical, cognitive, and emotional well-being. Many individuals also experience anxiety and depression, leading them to feel isolated in addition to being in pain. The combination of these challenges can significantly impact participation in every day activities, and interrupt family roles, work, and hobbies.
People living with chronic pain may feel unheard or misunderstood as they seek appropriate health and treatment options.
Current clinical guidelines recommend both pharmacological and non-pharmacological approaches for treating chronic pain. Occupational therapists take a comprehensive approach to assess how chronic pain impacts your daily activities, and can support you in developing the self-management strategies that will help you manage pain and cope with its interruptions to daily life. These evidence-based strategies are designed to enhance function and improve overall quality of life while working to decrease the intensity and frequency of your pain and pain flares.
By using a biopsychosocial approach, we address the various lifestyle factors that contribute to chronic pain
and help you explore adaptive strategies to minimize its impact.
Occupational Therapists helping patients with chronic pain support:
Understanding chronic pain, identifying triggers, and implementing coping strategies
Learning activity pacing and energy conservation techniques
Adapting your environment to optimize posture and positioning
Providing training in ergonomics, body mechanics, and the use of adaptive equipment
Developing self-regulation techniques to better manage stress
Increasing community engagement and participation in social activities
Improving communication and self-advocacy with family, friends, and healthcare providers
Establishing a plan for managing pain flare-ups